Running a personal training business (or starting your fitness business) keeps you super busy. Writing programs, running sessions, doing admin, tracking clients, sorting marketing and finances, plus all the other tasks and responsibilities that keep a small business chugging along smoothly. There’s another important aspect that you must devote time and energy to: building a community. Though […]
Tag: personal training
Thinking About Switching Your Personal Training Software?
As fitness enthusiasts, we understand your struggle to find software that manages your clients, monitors their growth, and helps you in creating intense workout sessions. What if your current software is lacking? With the continuous evolution of the fitness industry, you might think of upgrading your software, and the thought can seem challenging. But it’s […]
5 Reasons for Personal Trainers to Stay in the Fitness Industry
In a world where wellness is not just a buzzword but a lifestyle, personal trainers sit at the helm of one of the most revered sectors—fitness. There’s no denying the role these professionals play in sculpting not just bodies, but lifestyles. Yet, with the dawn of each New Year, we find individuals who were once […]
How To Charge Top Dollar For Online Personal Training
With the explosion of digital platforms, the fitness industry has rapidly embraced the shift towards online workout programs and personal training sessions. For personal trainers and fitness entrepreneurs, this presents a unique opportunity to expand their services and tap into a global market. But with competition on the rise, the question becomes, how do you […]
Enhance Your Coaching Services With Wearable Data
Fitness isn’t what it used to be. The simple act of physical exercise has evolved into a data-rich symphony of target heart rates, step counts, sleep quality, and what seems like an endless stream of statistics. It’s no surprise that health and fitness have become increasingly personal thanks to the revolution in wearable technology. For the modern fitness professional, the once-blank canvas of training is now being painted with rich data that can sculpt detailed, customized wellness plans for your clients.
Recovery and Sleep: Why You Should Train According To It
Welcome to the new age of fitness wisdom, where health is determined by more than just the number on the scale. It’s not just about how many reps you do or miles you run. It’s the encapsulating knowledge that what happens outside of the gym is just as important as the energy you exert within. […]
NASM x TrueCoach Integration, A Q&A with Coach Joshua Hughes
TrueCoach had the opportunity to chat with Owner of Signature Kettlebell, Joshua Hughes (@coach_joshuahughes) about how using TrueCoach’s integration with the NASM CEU Library was an obvious choice, and how it has not only improved his life, but the lives of his clients in turn.
7 Ways To Avoid Burnout As A Personal Trainer
In the fitness world, burnout is like a sneaky workout injury. For personal trainers, it can show up when you least expect it, and trust me, it could throw a wrench in your passion for fitness. But guess what? We’re more resilient than any muscle strain or sprained ankle. Let’s dive into some seriously effective tips to kick burnout to the curb and bring back the balance in our fitness careers.
BEST GIFTS FOR PERSONAL TRAINERS
Ready to lift some spirits this holiday season? 🏋️♀️🎁 We’ve whipped up the ultimate holiday gift guide that’s bound to make every fitness fanatic’s heart skip a beat. No matter who you’re shopping for (yourself included and encouraged), our curated list is packed with gifts that will have them flexing their gratitude muscles. Thanks to […]
LOOK BACK, THINK AHEAD: PLANNING PERSONAL TRAINING FOR 2024
Read time: 9 minutes Well folks, we’re almost at the end of another year – and is it just us or does it feel like January was about 5 minutes ago?? But you know what they say: time flies when you’re having fitness fun! (Yes okay, we tweaked that a little…) Besides thinking about how […]
TRUECOACH UNWRAPPED: REFLECTING ON A RIPPED 2023
Reading time: 4 minutes Hold it… hold it… That last 10 seconds can feel like an eternity when you’re giving it your all. 3…2…1 and we’re done! Wow, what a great workout 2023 was. 💪🧘🏽♀️🏃🏻 Have a drink and a gentle cool-down stretch (awww yeah those feel so good) – you’ve earned it! It’s time to look back […]
COACHES WHO INSPIRE OUR OWN TRUECOACH CHAMPIONS
Read time: 5 minutes The fitness community is quite special, isn’t it? Coaches dedicating their lives to improving the health and wellbeing of people trying to improve their own lives. So wholesome. If you’re after inspiration and encouragement on your own personal trainer journey, there’s no better place to look. In that spirit, we asked our own […]