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Reviews and Rankings
Author: TrueCoach
In the hustle of today's workplace, employee wellness is no longer a luxury—it's a necessity. Imagine a team that's both productive and genuinely happy. Wellness apps have transformed into vital partners in promoting mental and physical health, providing tools for mindfulness, exercise, nutrition, and improved sleep. Below, explore this handpicked list of the top 10 employee wellness apps for 2024, designed to foster an environment where well-being and work go hand in hand.
Wellness and Nutrition
Author: TrueCoach
As a certified personal trainer, you are undoubtedly interested in improving the overall health and wellbeing of your clients, but the types of services you can provide may be limited. Did you know that being a Health and Wellness Coach is a specific career path you could consider? Not sure what that is or what they do? No problem! We’ve gathered all the information you need to decide if health and wellness coaching is for you.
Wellness and Nutrition
Author: TrueCoach
Read time: 10 mins As awesome as a personal trainer career is, you may have wondered what other paths your skills and training can take you down. Or perhaps you’d like to increase your income or solve health and wellness problems on a larger scale. An excellent option to consider is corporate wellness coaching. There […]
Features and Announcements
Author: TrueCoach
The partnership establishes a new standard for professional development, making it easier for coaches to maintain their fitness certifications. ATLANTA, GA – February 11, 2023 – TrueCoach, the premier online platform for fitness professionals under Xplor Technologies, is proud to announce a groundbreaking integration with the National Academy of Sports Medicine (NASM) to simplify Continuing […]
Wellness and Nutrition
Author: TrueCoach
In the bustling landscape of the wellness and fitness industry, clarity often becomes a victim of misconceptions and overlapping terminologies. Whether you are a fitness enthusiast pondering over your career trajectory, or an individual looking to carve out a success story in wellness or fitness-based business, it's paramount to distinguish the roles that shape the industry. This comparative guide dives deep to demystify Wellness Coaches and Personal Trainers – two pivotal professions that empower health aspirations but traverse distinct paths.
Features and Announcements
Author: TrueCoach
As the fitness world gears up for another exciting season, one event that has captured the heart and sweat of athletes across the spectrum is the much-anticipated Miami-based WODapalooza. Known for its high energy, competitive spirit, and vibrant community, WODapalooza stands as a cornerstone event in the CrossFit calendar. The 2024 edition saw TrueCoach, a pioneering online training platform, take a significant stride by sponsoring the esteemed TrainCult CrossFit Team. The collaboration between TrueCoach and TrainCult has not only brought the worlds of technology and fitness together but has also stood out as a prime example of how partnerships can propel potential to new peaks. In this blog post, we delve into the details of this remarkable sponsorship, the standout performance of the athletes, and the broader impact on the fitness industry.
Wellness and Nutrition
Author: TrueCoach
In the fitness world, burnout is like a sneaky workout injury. For personal trainers, it can show up when you least expect it, and trust me, it could throw a wrench in your passion for fitness. But guess what? We're more resilient than any muscle strain or sprained ankle. Let's dive into some seriously effective tips to kick burnout to the curb and bring back the balance in our fitness careers.
Wellness and Nutrition
Author: TrueCoach
Have you ever felt guilty about taking an afternoon off to do something fun or relaxing? Ever woken from an accidental (or deliberate) nap feeling stressed about all the time you ‘wasted’? Have you put off a massage / catch up / stroll / book / movie because you felt that taking time for such […]
Business and Marketing
Author: TrueCoach
Running a personal training business (or starting your fitness business) keeps you super busy. Writing programs, running sessions, doing admin, tracking clients, sorting marketing and finances, plus all the other tasks and responsibilities that keep a small business chugging along smoothly. There’s another important aspect that you must devote time and energy to: building a community. Though […]
Reviews and Rankings
Author: TrueCoach
Rather than sending you searching through the pages, we gathered our top 10 blog articles of 2023 to help you grow your fitness business and take your coaching to the next level!
Business and Marketing
Author: TrueCoach
The ghostly whisper in the classic 1989 film Field of Dreams was right. It was talking about a baseball field and we’re talking about compelling marketing content, but the message is the same: make it appealing, make it useful, and give them what they want. You may already be regularly posting content, or maybe you’re wondering how to […]
Business and Marketing
Author: Clare Hudson
Yep, we understand all too well that keeping up with your marketing and social media posts takes time and energy. Which is exactly why you want to make sure that all of your marketing efforts are carefully considered and planned out to ensure they are working hard to create a strong online presence, build relationships […]
